OUTDOOR GYM STATION PULL UP BAR & CHIN UP & DIPS FOR CALISTHENICS & CROSS FIT. For multi-functional outdoor exercise equipment. Thanks to this device you will create your own Street Workout Park. With its help you will carry out extensive bodybuilding or cross-fit training.
You will strengthen many muscle groups, improve endurance and flexibility. It's great for training gymnastics. The design has been registered with an industrial design - its unlawful copying will have legal consequences. Total dimensions of the bar.
Rod height above the ground. Height of handrail above the ground. Made of high quality Polish steel. Chemical, atmospheric and corrosion resistance. Pulling up on a bar is the basis in bodybuilding or crossfit training.It is also an essential element in Street Workout training. It depends on you, with what intensity you will exercise and what results you will achieve.
Safety of exercises requires placing parts of each pole below ground level and concreting. For this purpose, each vertical structural element has been extended by 70 cm, which should be underground.
The above-ground and underground parts have been fixed with a screw, thanks to which the structure can be dismantled and retracted when not in use. The rod has been structurally connected to the handrail. Attach the other handrail at such a distance to suit your needs. The handrails are ideal for performing push-ups (dips) that will strengthen the muscles of the arms (triceps) and chest. You can also train gymnastic elements on them and use them for stretching.
Each handrail has a length of 110 cm, which allows you to freely perform a variety of, also dynamic exercises. The ladder type bar allows you to perform several ways of grips with different spacing and positioning of the hands, so you can conduct very precise training.With the help of this grip, you can train your back, chest, arms and stomach in a comfortable way. A height of 225 cm and a width of 150 cm guarantees a space where you can do all the exercises. Placing the structure away from walls and other obstacles will give you confidence that you will use this device to the maximum. This is especially important when you want to train with a punching bag or TRX straps. You can also use the bar for boxing training.
All you have to do is put a sack or a boxing pear on a special handle - clamp. You can also train using other accessories, e.
The rod frames consist of two segments that are bolted together with screws and an internal connector. By training on the bar and handrails, you will improve your whole body muscles.You do not need additional accessories, because you train with a load of your own body. An additional advantage is placing the bar outside - thanks to this you exercise in natural conditions, you can combine a series of exercises with running elements, thus improving your body's efficiency. You do not need additional accessories because you train with a load of your own body. (the punch bag is not included). The item "OUTDOOR GYM STATION PULL UP BAR & CHIN UP & DIPS FOR CALISTHENICS & CROSS FIT" is in sale since Tuesday, July 14, 2020. This item is in the category "Sporting Goods\Fitness, Running & Yoga\Strength Training & Weights\Multi-Gyms". The seller is "tandex-sport" and is located in Poole. This item can be shipped worldwide.