Another benefit is the ability for a lifter to handle more weight than they normally would using full-range equipment. Lat Pull Down (Capacity 500 Pounds) can be extremely beneficial in building upper body strength and the upper body muscles. It is also quite beneficial in keeping the shoulder healthy. A lat pull down exercise not only targets the latissimus dorsi muscles, but also strengthens the lower and middle trapezius, rhomboids, and serratus anterior muscles.
The latissimus dorsi muscles are extremely vital for spine stabilization and a sportsman with a weak back will not be able to perform in his or her event to his or her potential. Heavy duty square steel frame construction with H-Shape base for max stability and safety. Wide-grip Olympic lat pull-down attachment is included when you choose this option. You can use any weight plate with 2 hole or less.Two solid steel safety bars are designed with J-Hooks for your convenience. Two extra J-Hooks and two dip bars are included too. Multi-grip pull up bars on top for max exercise styles. Large walk-in space with rubber feet ensures easy and safe workouts. Cable Machine Attachments: 5 Pieces. Multi Grip Dia Bars: Pair. Assembled power cage dimensions: 81" x 44" x 47.
Assembled cable crossover dimensions: 120" x 81" x 31.5. 145 Pounds (power cage only). 185 Pounds (power cage with lat pull-down attachment).40 Pounds (lat pull-down attachment only). Four J-Hooks included (two on the safety bars, two extra). Our stock all ships from our US-based warehouses. We stand behind our products. Most orders are in transit for two days but some may take longer.
The item "Power Cage Squat Rack Lat Pull Down 1000 lb Home Gym Dip Bars Body Weightlifting" is in sale since Thursday, May 21, 2020. This item is in the category "Sporting Goods\Fitness, Running & Yoga\Strength Training\Power Racks & Smith Machines". The seller is "spendfabuless" and is located in Gig Harbor, WA. This item can be shipped to United States.