Heavy duty steel construction with chrome finish. Fits Olympic weight plates and boasts a 176 LB capacity. Diamond knurled surface for a secure grip for every lift. Designed to be balanced and long-lasting. 5 Foot length and lightweight 17 LB design is ideal for lat rows, skull crushers, standing curls and a wide range of cross training or Olympic lifts.Length Between Sleeves: 36.5. 1 x Two 3-layer circlips. 5' Olympic Weightlifting Bar for Cross Training Weight Lifting with 2 Hole. This item is in the category "Sporting Goods\Fitness, Running & Yoga\Strength Training\Barbells & Attachments". The seller is "linhu_6943" and is located in this country: US. This item can be shipped to United States.