7' Olympic Dynamic Weightlifting Threaded Barbell Bar with Ball Bearings

Any quality home gym setup includes the timeless 7' Olympic Barbell. This piece of workout equipment is designed with rugged, powder coated steel with ball bearings. The bearings allow the weights to rotate on the barbell weight bearing sleeve instead of the whole barbell. This safety feature helps mitigate the risk of wrist injury when you are training dynamic weightlifting exercises. In addition to this safety feature, the handlebar is knurled. This means it has machined incisions on the bar, which allows you to maintain a firm grip on the barbell. These barbells have a sleeve that fits most standard 2 weight plates and has lubrication to help reduce snag when loading weight plates. It is inevitable that dirt, dead skin, and residual debris will infiltrate your barbell when used on a consistent basis. Furthermore, it is important to keep the bearings lubricated and the barbell clean in order to ensure maximum performance. We recommend adding any of our ABS, Nylon Resin, or Aluminum barbell collars to keep your weights from moving on the bar. Additionally, any of our Bumper, Calibrated, Iron, or Steel weight plates to increase your strength and conditioning training routine. Recommended Weight Capacity 700 lbs. Purpose - The Olympic style Barbell is a classic piece of workout equipment that should be in everyone's home gym setup. Designed with 2 sleeve, knurled handles, and rotating ball bearings for dynamic weightlifting exercises like the clean and press. Usage - General fitness, strength training, and conditioning for multiple muscle groups in your biceps, chest, shoulders, triceps, quads, and more. Sport specific training for Bodybuilding, Crossfit, and Martial Arts to name a few. Materials - Heavy-duty, powder coated steel and brass.

What's Inside - (1) 7' Olympic Barbell. Product Specifications - Overall Dimensions 84" x 2" diameter. Sleeves 16" x 2" diameter. Handle 51.5" x 1" diameter.