Ideal for muscle exercise, bone health, muscle exercise, etc. Especially for upper body exercises to improve snatch and jerk skills. High-grade metal structure coated with rust-proof silver surface. Excellent balance and durability with one sturdy spring collar on each end.Medium depth knurled parts provide firmer grip. Smooth rotating sleeve prevents deformation or deformation and reduces excessive pressure on the wrist. Overall length: 86inch / 2.2m. Grip length: 17.5inch / 44.45cm. Weight: 15.5kg / 34.17lb. 1 x Olympic weightlifting rod. This item is in the category "Sporting Goods\Fitness, Running & Yoga\Strength Training\Barbells & Attachments". The seller is "top-buystore88" and is located in this country: US. This item can be shipped to United States, Canada.