The CAP Barbell 1" Standard Super Curl 48" Bar accommodates 1 in standard plates and provides 2 grip positions designed to isolate and intensify your biceps and triceps workouts. Simply spin weights onto threads and lock weights in place with the included star lock collars. CAP Barbell 1 Standard Super Curl Bar rbb-48t2b-5. 48 in length (2-piece assembly). Threaded ends with star lock collars.Provides 2 separate grip positions to intensify the isolation and increase upper arm size in both the bicep and triceps muscles. Bar weight: 11.5 lbs. Includes 2 x 10 lb & 2 x 5 lb CAP Standard Grip Plates = 30 lbs. The item "CAP Combo Curl Bar With Lock Collars and 30 lbs of Weight Plates 41.5 lbs Total" is in sale since Saturday, September 5, 2020. This item is in the category "Sporting Goods\Fitness, Running & Yoga\Strength Training\Barbells & Attachments". The seller is "gaspedalclothing1" and is located in Beverly Hills, Florida. This item can be shipped worldwide.