Accommodates weight plates with 1 inch center hole. A knurled handles allows for secure grip and added efficiency. Ergonomic design keeps storage easy. Simply clean your weighted workout bar to wipe away debris and sweat.
With this standard weight lifting bar you perform a total body workout in the convenience of your own home. Workout such as squat, deadlift, row, bench presses, clean, etc. Will provide fast and effective results. The weight plates are secured with a star-locked collars to prevent them from sliding off during the exercise. This Fitness Barbell Bar weight only 12 lb, it gives the user the option to go as heavy or as light depending on the reps. This item is in the category "Sporting Goods\Fitness, Running & Yoga\Strength Training\Barbells & Attachments".The seller is "detmes-35" and is located in this country: US. This item can be shipped to United States.