Examples of barbell resistance training are squats, bench press, barbell row, shoulder press, deadlifts and curls to name a few. Barbells allow you to move more weight than you could with a dumbbell because you have two hands on a fixed object. This makes it safer to learn new exercises. Six cement-filled, vinyl coated plates: two 25-pound, two 15-pound, and two 10-pound weights; Two spring clip collars and one 2-piece steel bar.Comes with Spring Clip Collars. If you have questions or concerns, Feel free to message me and I'll get back to you asap! The item "Golds Gym Weight Set 100 Lbs with BAR and WEIGHTS BRAND NEW Weight bar bench" is in sale since Friday, October 30, 2020. This item is in the category "Sporting Goods\Fitness, Running & Yoga\Strength Training\Weight Plates". The seller is "ronezzz05" and is located in Staten Island, New York.
This item can be shipped to United States.