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We usually respond within 24 hours on weekdays. The deadlift is a total-body strength exercise that works several muscle groups in your upper and lower body. The trap, or hex, bar is a specialized training tool that lifters use for two exercises: the deadlift and the shrug.The trap bar deadlift has several advantages over the barbell deadlift and, overall, is a more effective exercise. Two styles to choose from: Regular, Open-Back Design. Both bars have 1.97" bar end diameter to ensure bars fit all standard plates with holes 2" or less. Both bars are made of fully solid heavy duty steel (not hollow) with more than 1000-Pound capacity.
Designed for repeated use and long lasting. Extra long loadable sleeves allow you to load more weights.
Which allows you to perform with a greater range of muscle contraction and development. Multiple knurling positions and lengths for your convenience and safety. Regular and raised handles give you more flexibility when you work with them. Product Weight: 45 Pounds (Regular), 77 Pounds (Open-Back).Collars and plates are NOT included. Two styles to choose from Fully solid steel Extra long loadable sleeves Knurling design on handles Regular and raised handles. Dimension: See pictures for details Product weight: 45 Pounds (Regular), 77 Pounds (Open-Back). Bars are made of solid heavy-duty steel with a 1000 lb weight holding capacity! The longer weight plate sleeves allow you to load more weight on the bar, which allows you to perform with a greater range of muscle contraction and expansion. The knurling on this bar will give you addition grip strength that also works as an important safety feature that is not available on all Trap Bars. HULKFIT Olympic 2 Closed Hex Weightlifting Bar.
Choose between the closed and open Trap Bar styles! The deadlift is a total-body strength exercise that works several muscle groups in your upper and lower body, especially your back! The other 2 main exercises you can do with the Trap Bar are shrugs and farmer's carries. The latter is a more functional strength training workout along with the deadlift. The Trap Bar has the advantage over a traditional barbell for the main reason that the weight load is more centered to your immediate right and left sides of your body.
11.5 weight plate sleeves can hold up to 1000 lbs. Knurling design doubles as a safety feature and grip enhancer. 45 lb total product weight. Multiple Color Options - Black & Chrome.Our weight plate sleeve is longer than most at 11.5" and can fit any weight plates with 2" collars. The knurling on the Trap Bar not only provides a great grip during your training sessions, but it doubles as an important safety feature. If you ever lost grip on a bar, you know the risk of injury is higher than a solid grip. Efficient weight plate loading - A home gym hack!
Instead of putting the handles face up, you can place it face down so that you can more easily load weight onto the bar. 1000 lbs max weight capacity. NOTE Never overload the bar with more weight than you can handle. HulkFit Olympic 2-Inch Hex Weight Lifting Trap Bar. We do not accept P.BOXES - PLEASE PROVIDE A PHYSICAL ADDRESS. This item is in the category "Sporting Goods\Fitness, Running & Yoga\Strength Training\Barbells & Attachments". The seller is "baysidemart" and is located in this country: US.
This item can be shipped to United States.