Arbell exercises are a form of resistance training. Resistance training is using your muscles to move resistance, usually weights. Examples of barbell resistance training are squats, bench press, barbell row, shoulder press, deadlifts, and curls to name a few.Barbells allow you to move more weight than you could with a dumbbell because you have two hands on a fixed object. This makes it safer to learn new exercises. 2-inch diameter bars at the length and color of your choice: Black 5-Foot, Black 7-Foot, Chrome 5-Foot, Chrome 7-Foot. Bars are black zinc plated (NOT painted) or chrome-plated with solid steel construction for repeated use and long-lasting.
Multiple knurling positions and lengths for your convenience and safety. All bars are rated 700-Pound capacity. 1.97" bar end diameter to ensure bars fit all standard plates with holes 2" or less; Can be used with dumbbell plates too. Plates and collars are not included. Listing and template services provided by inkFrog.This item is in the category "Sporting Goods\Fitness, Running & Yoga\Strength Training\Barbells & Attachments". The seller is "mddcprint" and is located in this country: US. This item can be shipped to United States.