The shaft length is 51.75-inches with knurling that measures 10.75-inches and 6-inches on each side, which will fit on Olympic benches and racks/cages. The loadable sleeve length is 15.3-inches, providing plenty of room to load your Olympic weights (with 2-inch center holes). The CAP Barbell Basic Olympic Bar will get you started on your Olympic lifting and/or powerlifting technique, making this bar an appropriate bar for the beginner to intermediate athlete. Made from solid cold rolled steel with a black finish.
Accommodates Olympic weight plates (with 2-inch center hole). Measures 2185 mm in length; Shaft length of 51.75?Loadable sleeve length of 15.3. Hand grip diameter of 30 mm; 63,800 PSI tensile shaft strength; Weighs 20 KG.
Medium-depth knurling and center knurling for a secure grip. Rotating sleeves with bushings to reduce pressure on forearms. Get a full body workout or target specific muscle groups. Great for power lifting and Olympic lifting technique building. The item "NEW CAP 7 ft Olympic 3 Piece Weightlifting Bar Steel Barbell Bench Squat 300 lb" is in sale since Tuesday, August 25, 2020. This item is in the category "Sporting Goods\Fitness, Running & Yoga\Strength Training\Barbells & Attachments". The seller is "iphonesandipods" and is located in Raleigh, North Carolina.This item can be shipped to United States.