2-inch sleeve diameter with a 28.5 handgrip diameter; Dumbbell handle weighs 7.7-pounds; Dimensions are 19.88" L x 2.76" height x 2.76 width. Medium-depth diamond knurling ensures a tight, non-slip grip when lifting weights; Durable chrome finish prevents dumbbell from oxidizing. Accommodates weight plates with 2-inch center hole. Dumbbells can be used to target individual muscle groups or for a full body workout; Adding resistance to your workouts increases calories burned and muscle mass. The rotating sleeves swivel when in use to reduce pressure on the wrists when going heavy and to prevent the dumbbell from warping; 150-pound weight capacity.
Grip diameter: 2.5cm (1). Single bar weight (including rotating sleeves): 3.5kg. This item is in the category "Sporting Goods\Fitness, Running & Yoga\Strength Training\Barbells & Attachments". The seller is "car7025-mv8ky" and is located in this country: US.This item can be shipped to United States.