Intensity and the results of the workout are only up to you. The safety of the workout requires placing a part of each pole under the ground level and covering it with concrete. For this purpose, each vertical structural element was extended by 60 cm, which should be placed underground. The above-ground and underground parts have been connected with bolts, so that the structure can be removed and hidden when not in use.You can install the dip bars anywhere so that you can comfortably use both parts of the device. Adjust the distance between the bars to your needs. The dip bars are perfect for push-ups (dips) that will strengthen the arms (triceps) and chest muscles. You can also train gymnastic elements on them and use them for stretching. 210 cm in height and 150 cm in width guarantees a safe workout space.
Installing the structure away from walls and other obstacles will ensure that you will use this device to its maximum. This is especially important when you want to train with a punching bag or TRX bands.You can also use the bar for boxing workout. All you need to do is place a bag or a boxing pear on a special holder - hook. You can also train with other accessories, e. The bars' frame consists of two segments that are connected together with bolts and an internal connector. The entire structure is made of high-quality Polish steel with a 50x50x2 mm steel tubes. All elements are powder coated and the bolts are secured with covers. As a result, the equipment is resistant to adverse weather conditions. By training on the pull up bar and dip bars you will improve your overall physique. You do not need any additional accessories, because you train with your own body weight.
An additional advantage is the outdoor training, you exercise in natural conditions, you can combine series of exercises with running elements, thus improving the body's efficiency. The bag is not included in the set. The item "Outdoor Gym Calisthenics & CrossFit station Pull up bar and dipping bars SET" is in sale since Monday, December 14, 2020. This item is in the category "Sporting Goods\Fitness, Running & Yoga\Strength Training & Weights\Multi-Gyms".
The seller is "tandex-sport" and is located in Poole. This item can be shipped to United Kingdom, Antigua and barbuda, Austria, Belgium, Bulgaria, Croatia, Cyprus, Czech republic, Denmark, Estonia, Finland, France, Germany, Greece, Hungary, Ireland, Italy, Latvia, Lithuania, Luxembourg, Malta, Netherlands, Poland, Portugal, Romania, Slovakia, Slovenia, Spain, Sweden, Australia, United States, Bahrain, Canada, Brazil, Japan, New Zealand, China, Israel, Hong Kong, Norway, Indonesia, Malaysia, Mexico, Singapore, South Korea, Taiwan, Thailand, Bangladesh, Belize, Bermuda, Bolivia, Barbados, Brunei darussalam, Cayman islands, Dominica, Ecuador, Egypt, Guernsey, Gibraltar, Guadeloupe, Grenada, French guiana, Iceland, Jersey, Jordan, Cambodia, Saint kitts and nevis, Saint lucia, Liechtenstein, Sri lanka, Macao, Monaco, Maldives, Montserrat, Martinique, Nicaragua, Oman, Pakistan, Peru, Paraguay, Reunion, Turks and caicos islands, Aruba, Saudi arabia, South africa, United arab emirates, Ukraine, Chile, Bahamas, Colombia, Costa rica, Guatemala, Honduras, Jamaica, Kuwait, Panama, Philippines, Qatar, Trinidad and tobago, Uruguay, Viet nam.