The Multi-Grip Swiss Log Barbar allows you to take a neutral (palms facing grip) when pressing or pulling. Not only does this give you variation it keeps much of the stress OFF your shoulders. Handles are 6", 14" and 22.5 apart. Each handle is 1 1/4 in diameter. Handles are in the same position as you will find with most pressing logs.
This bar is great for. The item "SWISS Olympic Bench Football LOG BAR Multi-Grip Pressing Pulling Weight Training" is in sale since Friday, June 23, 2017. This item is in the category "Sporting Goods\Fitness, Running & Yoga\Strength Training\Barbells & Attachments". The seller is "buy-sell-123" and is located in Deer Park, New York.This item can't be shipped, the buyer must pick up the item.